Sunday, March 7, 2010

If you are a vegetarian dont read this post


Lamb Rack

Lamb Rack

Lamb Rack

So i was seriously lacking ideas for dinner and looked in the fridge and just grabbed things that I liked and this is the dinner i came up with.
Sorry about the messy plate but i'm not really good at presenting food and didn't really think this dinner would end up on the blog.

This is seriously a random dinner and to my only reader I'm sorry about the in your face meat photos.

Ingrediants

A Rack of Lamb
Baby French Beans
Almonds (any way.. i just had these in the pantry)
Feta
Pomegranite
Salt
Pepper
Olive Oil

Method

Rub olive oil on the lamb
Season the lamb with salt and pepper

Cook the Lamb on the Bbq (make sure both sides spend time on the grill)
When the lamb is cooked let it sit/rest for 5 mins
Cut the rack into cutlets

Rinse beans
Cut the end off
Put a small amount of oil in a fry pan wait till hot
Cook beans (they will change colour to a more intense green)
Put the beans on the plate and sprinkle almonds on top

Crumble feta on a plate
Cut open your popergranie and seperate the pods, disgard the skin
Put the pomergranite pods on top of the feta

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