Breakfast Parfait
I started making these for the bf so he will eat breakfast. Any thing with the word parfait and well that is all it took.
I am casein intolerant (milk products) so i cant eat it, but i have had great reviews.
Probably the healthiest breakfast you can have
Ingredients
Mixed berries (i use frozen)
Natural Yogurt (full fat - its really healthy people no need for low fat)
Honey
Glass or anything really (it looks pretty in a wine glass)
Method
Mix honey and yogurt to the desired taste
Get your glass and add muesli (section your muesli up for layering)
Cover muesli with yogurt
Cover yogurt with berries
Repeat
Cover with glad wrap
Then leave the parfait over night in the fridge
The mixture does shrink and doesn't look as pretty as the photo above - but the taste will be better. Also if you use frozen berries like me they need to defrost.
I hope you all make this its super easy and super duper healthy. I would say the portions per person would be the same as if you were making a bowl of cereal
2 comments:
wow this looks great!
i am def going to try this
i cant eat in the morning but perhaps i will make it for afternoon tea.
tee hee!
that cereal you use looks like rice puffs
i might use some granola i have in the cupboard.
You can use any cereal. It just needs time to soften.
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